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Our Suzy Spoon Vegan and Dairy Free Meat Alternatives are delivered Frozen. On defrosting all products have a 2 week life in the fridge.

$13.70 [ each ]

$4.84 per 100 gms

Beyond Meat – Beefy Crumbles 283gm

ID #1033 Not Certified Organic Product of the USA

Ingredients: Water, Pea Protein Isolate, Canola and Sunflower Oil, Contains 2% or less: Rice Flour, Spice, Yeast Extract, Tomato Powder, Maltodextrin, Sugar, Potassium Bicarbonate, Potassium Chloride, Caramelmore

All of the protein, half of the fat. 13g of protein and 3g of fat per 55g serving. The only gluten-free AND soy-free crumble on the market. No Cholesterol, Antibiotics or Saturated Fat. Perfect formore

$14.00 [ each ]

$3.11 per 100 gms

Suzy Spoon's VegetarianButcher – Lasagne 450gm

ID #847 Not Certified Organic Product of Australia

Ingredients: Non GM soy protein, tomatoes, canola oil, onion, miso (water, soybean, rice, salt), sugar, garlic, oregano, basil & salt, wheat flour, nutritional yeast.

This product is handmade in Australia from the finest local and imported ingredients. Serve with your favourite salad or vegetables. Can be frozen. Suitable for vegans. Contains Non GM soy.

$12.50 [ each ]

$3.38 per 100 gms

Suzy Spoon's VegetarianButcher – Sausages - Kale & Cauliflower 370gm

ID #762 Not Certified Organic Product of Australia

Ingredients: Cauliflower (Aus), kale (Aus), oats (Aus), semolina (Aus), bread crumbs (Aus), white miso (water, soybean, rice, salt), (Jap), garlic, canola oil, almonds (Aus), nutritional yeast, Psyillium husks.

Sausage skins: plant based natural polysaccharides. This product is handmade in Australia from the finest local and imported ingredients. Lovely for dinner with roast vegetables and salad. Suitablemore

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$12.50 [ each ]

$3.38 per 100 gms

Suzy Spoon's VegetarianButcher – Sausages - Polenta, Sundried Tomato & Basil 370gm

ID #486 Not Certified Organic Product of Australia

Ingredients: Polenta, brown rice, water, miso paste (water, soybean, rice, salt), onion, garlic, nutritional yeast, sundried tomatoes, almonds, organic Psyllium husks, basil, canola oil, yellow split peas.

Sausage skins: plant based natural polysaccharides. This product is handmade in Australia from the finest local and imported ingredients. Can be gently barbecued, can be cooked from frozen. This is amore

$12.00 [ each ]

$3.24 per 100 gms

Suzy Spoon's VegetarianButcher – Sausages - Sunday Traditional 370gm

ID #2068 Not Certified Organic Product of Australia

Ingredients: Non GM soy protein, green split peas, water, canola oil, miso paste (water, soybean, rice, salt), almonds, nutritional yeast, psyllium husks, garlic, parsley, sage, rosemary, thyme.

Sausage skins: plant based natural polysaccharides. This product is handmade in Australia from the finest local and imported ingredients. Can be gently barbecued, can be baked and can be cooked frommore

$14.00 [ each ]

$4.66 per 100 gms

Suzy Spoon's VegetarianButcher – Schnitzel - Vienna Style (2 pack) 300gm

ID #512 Not Certified Organic Product of Australia

Ingredients: High protein wheat flour, water, tahini, nutritional yeast, miso (soybeans, water, rice salt), sesame oil, paprika, onion, garlic, white pepper, vegan bread crumbs.

This product is handmade in Australia from the finest local and imported ingredients. Delicious for lunch on a sandwich with lettuce and vegan mayo. Or treat yourself to a full Viennese dinner ofmore

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$5.95 [ each ]

$1.86 per 100 gms

The Fry Family Food Co – Burgers - Chicken-Style (4 pack) 320gm

Sorry - out of stock

ID #2048 Not Certified Organic Product of South Africa

Ingredients: Vegetable proteins (18%) (soya), Crumb (18%) (wheat flour) (gluten) flavourings, wheat fibre (gluten), thickener (cellulose), sea salt, garlic.

These Chicken-style Burgers are irresistibly tasty and made using The Fry Family secret recipe to create a flavourful culinary experience. Enjoy these vegan burgers in a bun, with a salad and a sidemore

$7.00 [ each ]

$2.92 per 100 gms

The Fry Family Food Co – Nuggets - Chicken Style 240gm

ID #2052 Not Certified Organic Product of South Africa

Ingredients: Ingredients: Vegetable protein (18 %) (contains: Soya), Crumb (15 %) (Wheat flour (Gluten)), Flavourings, Vegetable oil (Sunflower seed), Wheat fibre (Gluten), Thickener (Cellulose), Sea salt, Garlic.

Each delicious Chicken-style Nugget is carefully shaped into a bite sized chunk, evenly coated with crumbs before pre-cooking. Serve with a crispy green salad, or a selection of lightly steamedmore

$6.50 [ each ]

$2.03 per 100 gms

The Fry Family Food Co – Schnitzels - Golden Crumbed (4 pack) 320gm

Sorry - out of stock

ID #2053 Not Certified Organic Product of South Africa

Ingredients: Crumb (15 %) [Wheat flour (Gluten)], Vegetable Protein (13 %) [Soya ? Wheat (Gluten)], Vegetable oil (Sunflower seed), Potato starch, Maize starch, Flavourings, Thickener (Cellulose extract), Seamore

Barbecue them, grill them, fry them, bake them, or just pop them in the toaster ? it is really up to you. Serve with lightly steamed vegetables and a squeeze of lemon zest for a high protein meal

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